Ingredients
Scale
- 1 thick slice of sourdough or whole-grain bread
- 1/2 large ripe avocado
- 1 teaspoon fresh lemon or lime juice
- 1/8 teaspoon sea salt
- 1/8 teaspoon crushed red pepper flakes
- A pinch of freshly ground black pepper
- 1 teaspoon extra virgin olive oil (optional)
Instructions
- Step 1: Toasting the Bread. Place your slice of bread in a toaster or under a broiler. Toast it until it is golden brown and firm enough to hold the weight of the avocado. A sturdy crust helps provide a nice textural contrast to the soft fruit.
- Step 2: Preparing the Avocado Mash. Slice the avocado in half and remove the pit. Scoop the flesh into a small bowl. Add the lemon juice and sea salt. Use a fork to mash the avocado until it reaches your desired consistency—some prefer it completely smooth, while others like a few chunky bits.
- Step 3: Spreading the Mixture. Spread the seasoned avocado mash generously over the warm slice of toasted bread. Use the back of your fork to create decorative ridges if you like, as this helps hold any additional toppings or oils you might add later.
- Step 4: Seasoning and Garnishing. Sprinkle the crushed red pepper flakes and freshly ground black pepper over the top. If you want an extra touch of richness, drizzle a small amount of high-quality extra virgin olive oil over the toast before serving.
- Cook Time: 10 minutes
- Diet: Vegan, Vegetarian